Viewpoints

Avoiding Depression: Focus on Gratitude

There is a long held belief that grateful people are usually happier people and less prone to suffer from serious depression. When one suffers from depression, all can seem hopeless, as if there is no way out.

Avoiding Depression: Beware Social Media

Social Media presents a remarkable tool for communication. However, many researchers are finding that this powerful tool is often a significant contributor social isolation resulting in a measurable increase in depression.

Is Experience Really the Best Teacher?

How often have you heard the phrase: Experience is the best teacher. But is it really? Experience is one way to learn, often a painful way. And yet we often see people repeating the same mistakes over and over again.

The Land of the Lazy

Has the United States turned from the Home of the Brave into the Land of the Lazy? Although the causes vary, worker shortages are abundant in many nations.

Canada's Opioid Epidemic

You likely remember the slogan, “Just say no to drugs.” It seems simple enough. The message that drugs are destructive is one that most would agree with.

Depression: The Underrated Modern Plague

Great plagues have ravaged populations throughout man's history. These plagues afflict rich and poor alike--they do not discriminate. One study set the cost of depression and anxiety to Canada at nearly $50 billion annually.